If you are living with chronic back pain, then chiropractic care might be a good treatment option.
Almost everyone experiences back pain at some point, whether it’s a mild ache or something more severe. No matter the level, life is better without it.
At Health Carolina Chiropractic, we believe understanding your pain is the first step to healing. This article will help you learn about common causes of lower back pain and how chiropractic care can offer lasting relief, so you can get back to enjoying the things you love.
Back Pain
Back pain can come from many sources, as the back is a complex system of muscles, joints, discs, and nerves. Without understanding how these parts work together, it can be tough to find the root cause of discomfort. Below, we’ll highlight some common causes of back pain and how chiropractic care can help. While this guide offers helpful insight, we always recommend a professional evaluation for an accurate diagnosis and the best care.
Disc Bulges and Herniations
Disc bulges and herniations happen when the outer layer of the discs between your vertebrae is damaged, causing the soft, jelly-like center to push out. This common issue can be painful, but not always.
Many people with disc herniations feel no pain at all. For those who do, the type and location of the herniation affect how intense the pain is. If a nearby nerve is irritated, you might experience sharp, shooting pain and weakness in your legs.
It’s important to identify and treat this condition early to prevent further damage. Dr. Caroline will carefully evaluate your back to determine the best treatment plan, helping to ease your pain and stop the herniation from getting worse.
Subluxations
A subluxation is when one or more vertebrae in your spine become misaligned, often due to stress, injury, or toxins. This can cause pain and limit movement, yet it’s frequently overlooked as a cause of back pain. Chiropractors are specially trained to find and gently correct subluxations using safe, non-invasive adjustments.
Muscular Sprians and Tendon or Ligament Strains
Strains and sprains often happen when our bodies are pushed beyond what they’re used to—whether from lifting while twisting, overstretching, or an unexpected accident. These injuries can cause significant pain, swelling, and sometimes bruising around the affected area. Because they often affect the alignment of the spine, strains and sprains can disrupt your comfort and movement. The good news is that chiropractic care is especially effective in helping to restore proper alignment, reduce pain, and support your body’s natural healing process.
Stress and Back
Chronic stress can take a serious toll on your body, often leading to high blood pressure and persistent back pain. This pain usually comes from muscle tension and spasms triggered by stress hormones. Understanding this connection is key to finding relief and improving your overall well-being.
Tension from stress often builds up in areas called trigger points—small, tight knots in the muscles that can cause significant pain. These spots usually need professional care to fully relax and heal. Chiropractors are specially trained to ease tension in trigger points and address any nervous system imbalances that may be keeping your body stuck in cycles of stress and discomfort.
If you have questions about how our team at Health Carolina Chiropractic can help you, please schedule a consultation today.